Setting goals and expectations during pregnancy and the postpartum period can be difficult. There are some things you can do to make it a bit easier and to help encourage positive feelings and gratitude.
Tag Archives: postpartum
Mommas are You Taking Care of You? What is Self-Care?
Do you take time out of your day to do something for yourself? Take a read for some self-care ideas and some information on why self-care is so important, especially for mommas.